Baingan Bharta is a flavorful North Indian dish made with fire-roasted eggplant, mashed and sautéed with onions, tomatoes, garlic, and spices. This rustic dish is smoky, spicy, and pairs beautifully with roti, paratha, or rice — a true comfort food straight from the heart of Punjabi kitchens.
🧾 Ingredients
- 1 large baingan (eggplant/brinjal)
- 1 medium onion (finely chopped)
- 2 medium tomatoes (finely chopped)
- 4–5 garlic cloves (crushed or minced)
- 1 green chili (finely chopped, optional)
- 1-inch ginger (grated)
- 2 tbsp oil
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1/2 tsp garam masala
- Salt to taste
- 2 tbsp fresh coriander leaves (chopped)
🔥 Step-by-Step Instructions
Step 1: Roast the Eggplant
- Wash and pat dry the baingan. Prick it with a fork in a few places.
- Roast it directly on a medium flame or over a gas burner, turning occasionally, for 8–10 minutes until the skin is charred and the inside becomes soft.
- Let it cool. Peel the skin, discard the stem, and mash the pulp thoroughly with a fork or masher.
Step 2: Make the Bharta Masala
- Heat oil in a pan. Add cumin seeds and let them crackle.
- Add garlic, ginger, and green chili. Sauté for 1 minute until fragrant.
- Add chopped onions and cook until golden brown.
- Add tomatoes, turmeric, chili powder, and salt. Cook until the tomatoes are soft and oil starts to separate.
Step 3: Combine & Cook
- Add the mashed baingan to the masala. Mix well.
- Cook on low-medium heat for 6–8 minutes, stirring occasionally.
- Add garam masala and chopped coriander. Mix and cook for 2 more minutes.
- Turn off the heat and let it rest for a few minutes before serving.
🍽️ Serving Suggestions
Serve hot Baingan Bharta with:
- Roti or tandoori naan
- Steamed rice and dal
- A side of curd or cucumber raita
💡 Pro Tips
- Roast eggplant over an open flame for the best smoky flavor — it’s the signature of this dish.
- If you want extra smokiness, try the dhungar method: place a hot charcoal in a bowl, set it inside the bharta, add ghee on the coal, cover for 1–2 minutes.
- Use mustard oil for an authentic earthy flavor.