Aloo Paratha is a popular North Indian breakfast dish made by stuffing spicy mashed potatoes inside whole wheat dough and cooking it with ghee or butter on a hot tawa. Crispy on the outside, soft on the inside — it’s the ultimate comfort food served with curd, pickle, and butter.
🧾 Ingredients
For the Dough:
- 2 cups whole wheat flour (atta)
- 1/2 tsp salt
- Water (as needed to knead dough)
- 1 tsp oil (optional)
For the Aloo (Potato) Filling:
- 3–4 medium potatoes (boiled and mashed)
- 1–2 green chilies (finely chopped)
- 1 tsp ginger (grated)
- 1/2 tsp red chili powder
- 1/2 tsp turmeric powder (optional)
- 1 tsp amchur (dry mango powder) or a few drops of lemon juice
- 1 tsp cumin seeds or ajwain (carom seeds)
- 2 tbsp coriander leaves (finely chopped)
- Salt to taste
For Cooking:
- Ghee, butter, or oil (for roasting)
👨🍳 Instructions
Step 1: Prepare the Dough
- In a mixing bowl, combine flour and salt.
- Gradually add water and knead into a smooth, soft dough.
- Cover and let it rest for 20–30 minutes.
Step 2: Make the Aloo Filling
- In a bowl, mix mashed potatoes with green chilies, ginger, spices, and coriander.
- Taste and adjust salt or spice as needed.
- Make small lemon-sized balls of filling and set aside.
Step 3: Assemble the Parathas
- Divide dough into equal-sized balls.
- Roll one ball into a small disc. Place potato filling in the center.
- Gather the edges and seal like a pouch. Flatten gently.
- Roll out again into a thick circle, about 6–7 inches, using light pressure.
Step 4: Cook the Parathas
- Heat a tawa (griddle) on medium-high flame.
- Place the rolled paratha and cook until golden spots appear.
- Flip, apply ghee or butter, and cook the other side until golden brown.
- Repeat for all parathas.
🍽️ Serving Suggestions
Serve Aloo Paratha hot with:
- Curd or raita
- Pickle (achar)
- A dollop of butter on top
- Masala chai for a perfect combo
💡 Pro Tips
- Mash potatoes thoroughly to avoid lumps, which can tear the paratha.
- Don’t overfill; and always seal edges well before rolling.
- Resting the dough makes it easier to roll and gives better texture.